Topic 3 Changing Myself

Activity 1 Letter to my future self

Write a letter to your future self. Your facilitator will give you instructions on how you will be able to receive this letter in six months! In this letter, you can write about the experiences/lessons/thoughts/feelings you have had during this course or at the moment. Is there something you would like to say to your future self? It could refer to things that you have learned, it could be related to how you imagine yourself and your relationships in six months, or anything else you’d like to express!